"Dealing with Tridosha is easier now"
Osteoarthritis
Osteoarthritis
Osteoarthritis, or degenerative joint disease, is one of the oldest and most common types of arthritis. It is characterized by a breakdown of the joint's cartilage. Cartilage is the part of the joint that cushions the ends of bones. Cartilage breakdown causes bones to rub against each other, causing pain and loss of movement. Osteoarthritis can range from very mild to very severe, and most commonly affects middle-aged and older people. It affects hands and weight-bearing joints such as knees, hips, feet and the back.
Excessive consumption of dry, cold or stale food, exposure to severe cold and dry weather, excessive use of joint, obesity, joint injury, heredity and old age are the main causative factors.
- Tenderness
- Swelling on joint
- Pain in the joints
- Stiffness and pain when moving or working
- Avoid carbonated drinks, preserved and packaged foods, and dry or cold food items.
- Choose foods that are easy to digest and warming.
- Excessive use of joints and underuse are both problematic, so get some exercise each day, but do not overdo it.
- Try exercises that are easy on the joints such as walking, swimming and yoga.
- Keep your weight at an optimum level, neither too overweight nor too underweight.
- Do not withhold natural urges (such as burping, urinating, releasing gas, etc.)
Medicines Suggested by us –
Warning: Undefined variable $cat in /home/digitalkashi/public_html/swasthyavardhak.com/disease.php on line 151
Panchguna Tail