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Myopia
Myopia
Myopia or short-sightedness refers to difficulty in seeing objects at a distance. The light rays coming into the eyes are supposed to converge at a particular point on retina. However, in myopia they start converging much ahead of retina, as a result of which the person has blurred vision of distant objects but clear vision of near objects.
Excessive use of the eyes, studying or reading in dim light, excessive use of computers, lack of eye exercises, improper diet and nutrition are some causes of myopia. Heredity is also a factor.
- Blurred vision
- Unclear vision of near objects
- Protecting eyes from excess strain, dim light and other causes helps in reducing chances of getting myopia.
- Using suitable eye drops and doing eye exercises reduces strain of eyes, improves their health and keeps vision intact for years. Ayurvedic therapies like Netratarpan also do the same.
- Carrots, green leafy vegetables, citrus fruits, berries, almonds etc. which contain vitamin A and C are supposed to be good for eyes and vision. So including them is food is wise things to do.
- Doing eye exercises from Yoga is beneficial for eyes.
Medicines Suggested by us –
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Chandrodaya Vati
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Saptamrit Lauh