"Dealing with Tridosha is easier now"
Asthma
Asthma is a disease of the human respiratory system in which the airways narrow, often in response to a trigger such as exposure to an allergen, cold air, excessive exercise or emotional stress. This narrowing causes symptoms such as wheezing, chest tightness, shortness of breath and coughing.
Accumulation in the airways, leading to their narrowing and obstruction. This causes an interruption in the flow of the air in the lungs, causing shortness of breath and difficulty in breathing. This happens because of aggravating foods, internal weakness of lung tissues, and various diseases affecting the lungs. Factors like living in a cold and damp atmosphere, having cold or stale food or drink, eating foods that are not easily digestible, and ama (mucus) formation that blocks the respiratory channels also causing difficulty in breathing.
- Cough
- Chest pain
- Tightness in breathing
- Wheezing
- Shortness of breath
- Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed.
- Honey, warm drinks like herbal teas, spice teas are also okay.
- Sprouts, nuts and seeds can be taken in moderate amounts.
- The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc.
- Oily, greasy and fried foods which are difficult to digest should be avoided.
- White flour and white sugar products should be avoided.
- In addition, try to avoid the cold foods, cold drinks and other refrigerated things.
- Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.
Medicines Suggested by us –
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Chandramrit Ras
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Kankasava
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Lavangadi Vati