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Acne
Acne - is a skin condition in which there is excess production of oil from the sebaceous glands leading to the blockage of hair follicles. Acne usually affects the face, back and shoulders and other areas that are densely populated with sebaceous glands. Acne presents either as blackheads, whiteheads, pimples or nodules.Because acne is deep-rooted, use of local creams, antibiotics and lotions only masks the symptoms. Thus, specific Ayurvedic treatment is advised which includes right diet, lifestyle and some specialized herbal combinations that tackle the disease from its root cause.
The condition of acne can be aggravated by excessive intake of oily, spicy, salty and sour foods.
- Whiteheads
- Blackheads
- Pimples
- Avoid spicy, oily and sour foods.
- Eat fresh, unprocessed food.
- Increase the use of herbs that have cooling effects on the body like fennel, coriander seeds, Indian gooseberry (amla) and aloe vera.
- Increase intake of water to about 8-10 glasses per day.
- Wash your face frequently with mild herbal soaps.
- Avoid irritant cosmetics.
- Do not squeeze the acne lesions.
Medicines Suggested by us –
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Gandhak Rasayan
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Sarivadyasava